Medical experts have said that scutter is the best aerobic exercise, a long period of aerobic exercise can increase body fat consumption, if we can persevere, we can receive good slimming effect.
有医学专家称,大步疾走是最好的有氧运动,长时间的有氧运动增加体内
,
持之以恒,必
收到很好的减肥效
。