I'm Gwyneth Paltrow and this is everything I eat in a day.
First thing I do when I wake up is oil pulling with coconut oil.
So I have raw organic coconut oil.
I put a spoonful in my mouth while I'm opening curtains and everything, I'm sort of swishing it around.
It's an Ayurvedic way to remove bacteria from the mouth.
And them I usually have a large glass or two of water.
And then I sit down with my computer at the kitchen table before the kids wake up.
And then I have coffee and some quiet time with my husband.
And we sort of catch up on email and news and then I wake my kids up.
I'm not a big breakfast person.
