滑雪新手别怕！职业滑雪教练罗宾·巴恩斯用轻松幽默又专业的视角，带你从“站都站不稳”到“滑得像风一样自由”。一个跳跃，一个楔形转弯，你也能在雪道上自如穿梭。准备好迎接属于你的雪上冒险了吗？
I'm Robin Barnes with the Professional Ski Instructors of America Alpine Team.
Maybe you're a beginner skier or maybe you've decided it's time to learn.
In any case, I'm teamed up here with REI to share some tips with you on how to make it the best experience possible.
Here's how to ski.
Right now I'd like to talk about the stance you want to have while your skis are sliding down the hill.
Essentially, if you stand with your feet just a comfortable width apart, weight is equal on both feet, and just give yourself a little jump in the air.
Just a small little jump.
That position that you land in is a pretty great skier stance.
My shins are tilted forwards, meaning my ankles are flexed.
My arms are forward and out to the side so I can use them to help me balance, similar to if I was gonna walk across a log over a stream, I'd wanna carry my arms wide like this to help me with balance.
