Hey everyone, and welcome to Top Think.
Today, we're going to learn about seven simple ways to boost your self-esteem.
Now, let's begin.
Number one, record your story.
The word self-esteem gets used in a lot of different contexts.
It's a stand-in for everything from confidence to self-worth.
But the real definition of self-esteem is actually pretty simple.
Self-esteem is how you feel about yourself.
That's it.
It's all the positive and negative feelings that affect your vision of who you are and what you can do.
