劳伦·辛格的每日食谱 Everything Zero Waste Expert Lauren Singer Eats in a Day _ Food Diaries _ Harper's BAZAAR

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You ready to spend the day with us?

Let's go, come on!

Hey everyone, it's Sustainability Week here at Bazaar.

I'm Lauren Singer, and I'm going to show you how I go through my entire day, breakfast, lunch and dinner, without creating any trash, any waste, or use any plastic.

I'm going to walk you through my routine, starting with breakfast, which I don't eat, and haven't eaten since I was, probably, an infant.

I think a lot of people think that eating breakfast is super important, the most important meal of the day, bla, bla, bla; but for me, I believe it's more about listening to your body and what works for you.

And what works for me, is just having a nice cup of coffee, and taking my day slowly, and then going into lunch and dinner later.

I make my coffee in a French press.

I do it because, one, I drink a lot of coffee, and we can fit a lot of coffee in here, but two, because I buy bulk grounds and I put them in here; and after I'm done with my coffee I compost them in my freezer, bring them to the farmer's market.

So it's a really amazing, waste-free way, to enjoy what is the most important moment of my day, besides cuddling with my dog, Rose.

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