新学期新气象!Ruby小姐姐分享15个实用小技巧,从制定时间表到打造理想学习环境,助你轻松规划每周生活,保持好习惯,合理安排学习与娱乐时间,让你从容迎接新学期的挑战,提升学习效率,告别拖延和焦虑。
Here are 15 things to do at the beginning of the school year.
Number one, make a rough timetable for your week.
Into this you can add clubs, time block time for hobbies and spending time with friends, as well as just putting in your subjects.
Time blocking on apps like Google Calendar is a really good idea if you have a very busy schedule.
You can also set your classes as reoccurring events so they appear every week at the same time.
When I do put all of my classes into Google Calendar though, I do find it becomes quite cluttered.
If you want to put all of your classes in but you don't want it filling up your entire calendar, there is actually a way to hide just your classes.
So if you create a new calendar, you can put all of your classes in this calendar and then you'll see that there is a checkbox on the side, and you can just turn this on and off depending on whether you want to see it or not.
Number two, I talk about this a lot, but make sure you've got a good solid morning and night routine, and that you're going to bed at the same time and waking up at the same time every day.
Studies have found this is the best way to prevent tiredness, if you've got that consistency.
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