The gliadin protein in wheat disrupts the physical barrier of the gut causing inflammation.

小麦麦胶蛋白会破内壁并引起炎症。

Gluten is an insoluble protein composite made up of two proteins named gliadin and glutenin.

麸质是一种不溶性蛋白质复合物，由种名为麦溶蛋白和麦谷蛋白蛋白质组成。

When flour and water come together, two of the proteins in flour, gliadin and glutenin, unravel and combine to form long strands of gluten.

当面粉和水混合在一起时，面粉种蛋白质，即麦溶蛋白和麦谷蛋白，会分解并结合成长串麸质。

But wheat flour contains two proteins -- gliadin and glutenin -- that can combine to form a delicate pie crust’s worst enemy: gluten .

但是小麦粉含有种蛋白质——麦溶蛋白和麦谷蛋白——它们可以结合形成精致馅饼皮最大敌人：麸质。

These two proteins called gliadin and glutenin combine, creating gluten which helps to nourish the plants' embryos, and is a major component in giving the foods you eat that chewy goodness!

这种叫做麦胶蛋白和谷蛋白蛋白质结合，形成了谷蛋白，这种物质帮助滋养植物胚芽，是给食物带来嚼劲主要成分！