That entrains the air into the engine.

它将空气引入发动机。

And usually the light on the communication tower, they are entrained into that light.

通常是围着通讯塔上灯转圈，它们被灯光吸引了。

And that is a signal that entrains our 24 hour clock saying, Hey, it's morning.

那是信号我们24小时生物钟，告诉它，嘿，现在是早晨。

Their growth is sort of entrained to the environment.

它们生长在某种程度上受影响。

As I was telling the story, there's a neural entrainment that happens.

当我讲故事时候，大之间会产生神经同步。

And, you know, you may be thinking, well, why would I want to entrain my brain?

而且，你可能会想，为什么我要进行波同步训练呢？

And there are organisms that are either pushed onto the grill or they're entrained in the water, go through the plant and get killed.

有些生物体要么被推到格栅上，要么被夹在水里，穿过植物然后被。

If you don't have that athletic diaphragm, you're entraining your abdominal muscles, the oblique muscles, to the breathing effort while you're running.

果没有那强健膈肌，你在跑步时就会调动腹肌和斜肌来辅助呼吸，这会让你感到疲惫。

That creates a rhythm for the body that it can just like ease into that entrains essentially the clock for the body.

那会为身体创造一种节奏，让它可以轻松适应，从而本质上调整身体生物钟。

Because when we do that together, then we're aligned, then we're what in the words of, of neurology, we're what's known as neurally entrained.

因为当我们一起这样做时， 我们就达成了共识，用神经学话来说，我们就是所谓神经同步。

It saved him from a hysterical relapse—and he recovered in time to entrain on a damp November day for New York, and for the interminable massacre beyond.

这使他免于歇斯底里旧病复发——而且他及时康复， 在 11 月一个潮湿日子里乘火车前往纽约， 以及远处无休止大屠。

The moment that you dilate capillaries, then you promote more blood flow, you have a greater chance to entrain Stem cells and make them detach from the bone marrow.

当你扩张毛细血管时，就能促进更多血液流动，从而增加引导干细胞并使其脱离骨髓机会。

But there are a few ways through our behavior that we can entrain the natural clock of the body, which then feeds into the proper expression of so many of our genes and hormones and cell signaling pathways.

但是， 通过我们行为有几种方法可以调整身体自然时钟，这进而影响到我们许多基因、激素和细胞信号通路正常表达。