You’re putting so many chillies on your pizza? ! Why?

你在你的比萨上放了这么多辣？！为什么要这样？

Now, we're going to fry off the chillies, the ginger and the garlic first.

现在，我们先把辣，姜和大蒜炒下。

If you heat chillies and toast chillies, it's kind of...

烤辣。

It was fashionable to add lots of chillies.

人们喜欢加很多辣。

I'm just going to add a couple of chillies to it.

我要加点辣。

But a fiery soup that owes its unique flavour to locally grown Gangu chillies has lit up the internet.

但是，种因当地种植的谷辣而具有独特风味的辣味汤点燃了互联网。

It's typically served with a side of c and chilli peppers or chilli sauce.

它通常与卡丘姆巴里和辣或辣酱搭食用。

But why did chillies evolve to have this spicy stuff?

但是为什么辣会进化成辛辣的食物呢？

A couple of chillies in there, chicken in. On the table in 15 minutes, love.

加点辣，鸡肉。上锅15分钟，搞定。

That starts to really caramelise the chilli, the garlic and the ginger.

这会让辣，大蒜和姜变成焦糖色。

I was a bit too heavy-handed with the chilli.

我放的辣有点太多了。

Look back a few hundred years, though, and chillies were nowhere to be found.

然而，回顾几百年前，辣无处可寻。

Can you put in two tablespoons of the flaked chillies?

放两大匙辣？

So there is no chilli in it.

所以里面没有辣。

So yes, lemon grass, galangal, garlic, chilli.

是的，有柠檬草，高良姜，大蒜，辣。

Finely chopped chilli, ginger, garlic and spring onions.

切碎末的辣、姜、大蒜和小葱。

You know you can put herbs in there, chilli in there, spiced truffles, flavoured butters.

你知道你可以把药材放在那里，辣在那里，五香松露，风味酱。

How the once-derided chilli pepper revolutionised Chinese palates.

曾经受到嘲讽的辣如何彻底改变了中国人的口味。

Or unlike chilli peppers, carrots make great snacks.

或者说，不同于辣，胡萝卜能做成很棒的零食。

Sometimes it is served sprinkled with spice, and potentially some chilli or chilli paste.

有会撒上香料，也可能是些辣或辣酱。