Don't underdo it.This doesn't mean you just sit whenever the whim strikes you.It means you set up a practice schedule and keep to it with a gentle, patient tenacity.
这
是说，你只是随心所欲的静坐，而是建立一个练习计划，然后以一种温柔
性的坚持。
性；屈
；
性
懈;
, 刚毅;懈;性；高度Don't underdo it.This doesn't mean you just sit whenever the whim strikes you.It means you set up a practice schedule and keep to it with a gentle, patient tenacity.
这是说，你只是随心所欲的静坐，而是建立一个练习计划，然后以一种温柔性的坚持。
Tenacity is the bridge to success.
坚是通向成功的桥。
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